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CHOCOLATE STRAWBERRY PARFAIT

11/11/2016

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RECIPE
This dessert allows flexibility. You can use strawberries, raspberries, blueberries, etc.
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CHICKPEA BURGER

11/11/2016

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RECIPE
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BUTTERNUT SQUASH SOUP

11/11/2016

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  • 1 butternut squash (peeled and softened); cut into pieces
  • 4 cups unsweetened organic soy milk
  • 4 stalks of organic celery
  • salt & pepper to taste
*Combine ingredients into a Vitamix and blend for a good 2-3 minutes
Top off with peas, walnuts and parsley

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COLORFUL BEAN SALAD

11/11/2016

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  • 1 cup chopped of: green onion, green pepper, red pepper, celery
  • 1 can of: white corn, yellow corn, black eyed peas, pinto beans, black beans
  • Boil for 2 minutes, cool and pour over veggies: 3/4 cup of vinegar and 1/4 cup (or less) unrefined cane sugar
  • Extras: lime juice, chili peppers

​Mix together and enjoy!
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GREEN BEAN & MANGO SALAD

11/3/2016

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RECIPE
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    Recipes

    We have either made these recipes up or found them from another source and followed step-by-step or added our own twist!

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