If you only use apple cider vinegar on your salad, you’re seriously underestimating its potential. Raw, unfiltered apple cider vinegar (often abbreviated as ACV) can be used in so many ways that by the end of this article you may start keeping a bottle in every room of your house, not just the fridge! You can use apple cider vinegar for hair and skin care, household cleaning, healing and cooking.
What kind of apple cider vinegar?
Get the good stuff. By “the good stuff,” I mean raw, organic, unpasteurized apple cider
vinegar. We’re big fans of Bragg’s apple cider vinegar (pictured at the top).
If you’ve got a good bottle of apple cider vinegar, you should see some strand-like sediment floating at the bottom. No, your vinegar hasn’t gone bad--that gunky-looking stuff at the bottom is the most important part! It’s called “the mother,” and it contains raw enzymes and gut- friendly bacteria that promote healing. Below, you can see what the mother looks like floating
What kind of apple cider vinegar?
Get the good stuff. By “the good stuff,” I mean raw, organic, unpasteurized apple cider
vinegar. We’re big fans of Bragg’s apple cider vinegar (pictured at the top).
If you’ve got a good bottle of apple cider vinegar, you should see some strand-like sediment floating at the bottom. No, your vinegar hasn’t gone bad--that gunky-looking stuff at the bottom is the most important part! It’s called “the mother,” and it contains raw enzymes and gut- friendly bacteria that promote healing. Below, you can see what the mother looks like floating
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