2 large handfuls of organic spinach
2.5 cups of organic, unsweetened almond milk
2 organic oranges
1 organic banana
1 cup of ice
Blend on high for 1 minute
To make 1 batch in a Vitamix
2 large handfuls of organic spinach 2.5 cups of organic, unsweetened almond milk 2 organic oranges 1 organic banana 1 cup of ice Blend on high for 1 minute
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2 large handfuls of Power Greens (@ CostCo)
1.5 cups of unsweetened organic soy milk 4-5 kiwis peeled 1 cup of frozen organic mango 1 cup of ice Blend on high in the Vitamix for 60 seconds 2 large handfuls of Power Greens (@ CostCo)
1.5 cups of unsweetened organic soy milk 1/2 - 1 cup of frozen organic blueberries 1 cup of frozen organic mango 2 tablespoons of peanut butter 1 cup of ice Blend on high in the Vitamix for 60 seconds 2 large handfuls of Power Greens (@ CostCo)
1.5 cups of unsweetened organic soy milk 2 large organic celery stalks 1 organic granny smith apple 1 cup of ice Blend on high in the Vitamix for 60 seconds 1 bunch of organic kale
1 organic cucumber 4 organic baby carrots 1/2 of a stalk of organic celery 1/8 of an organic beet 2 organic Granny Smith apples 1slice of organic ginger 1/2 of an organic lemon This will produce about 24 ounces of juice which I like to drink in 2 separate 12 ounce sittings 2 organic carrots
3 stalks of celery 2 bananas 2 handfuls of frozen pineapple 3 handfuls of Earthbound Farm's Power Greens 3-4 cups of water Blend for 60 seconds 2/3 portion of organic carrots to 1/3 portion of organic Granny Smith apples
(Gerson Therapy) 2 medium sized organic tomatoes
1-2 cloves peeled organic garlic 20 fresh organic basil leaves (Joe Cross Recipe) 1 Ripe Organic Avocado
1 Cup of Organic Soy Milk (or any plant-based milk) 8 Ice Cubes 1 tbsp. Organic Honey 2 Medium Organic Granny Smith Apples
8 Medium Organic Carrots 1 tbsp. Organic Lemon Juice / 1/2 Organic Lemon (inspired by Gerson Therapy) 4 - 6 organic kale leaves
1 organic banana (frozen is best) 1 handful of strawberries & blueberries (or any kind of berry) 1 large orange (juice first if desirable) 1 cup of water OR unsweetened almond milk 1 big handful of organic Kale (100 - 150 g; 2 cups) (Use more leaves than stalk.) 1/3 of a pineapple (300 - 350 grams) / 1 cup frozen pineapple 2 large organic celery stalks 1/2 organic lemon, peeled 1 in./2.5 cm piece of organic ginger 4-4.5 cups of water 1 - 2 tablespoons of honey (depends how sweet you want it) Ice (200g - 1 big handful) *Blend on level 3 low, for 15 seconds, then turn it up to high for 25 - 30 seconds more* NUTRITION FACTS
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