Category: Plant-based Desserts - Juice House

BLACK BEAN BROWNIES

11/24/2017

1 1/2 cups black beans (1 15-oz can, drained and rinsed very well) (250g after draining)
2 tbsp cocoa powder (10g)
1/2 cup quick oats (40g) (See nutrition link below for substitutions)
1/4 tsp salt
1/3 cup pure maple syrup, honey, or agave (75g)
pinch uncut stevia OR 2 tbsp sugar (or omit and increase maple syrup to 1/2 cup)
1/4 cup coconut or vegetable oil (40g) (See nutrition link for substitution notes)
2 tsp pure vanilla extract
1/2 tsp baking powder
1/2 cup to 2/3 cup chocolate chips (115-140g) (Not optional. Omit at your own risk.)

Link to recipe source

PLANT-BASED CHOCOLATE PUDDING

11/24/2017

1 ripe avocado
2 tablespoons honey, agave or maple syrup
¼ cup good quality unsweetened cacao powder (can add 1-2 TBSP more for more Dark Chocolate flavor)
½ teaspoon pure vanilla extract
2 tablespoons Plant milk (I like Cashew)
1 cup washed raspberries or strawberries (optional to garnish)

CHOCOLATE STRAWBERRY PARFAIT

11/11/2016

This dessert allows flexibility. You can use strawberries, raspberries, blueberries, etc.